Cognitive Behavioral Therapy (CBT) in Doylestown, PA & Online Throughout Pennsylvania
Shari Pescatore, LPC | Get Empowered Now
Over 30 Years of Experience | Certified Cognitive Behavioral Therapist
Welcome to Get Empowered Now, where I provide personalized, evidence-based psychotherapy for adults seeking meaningful change, emotional well-being, and greater confidence in navigating life’s challenges.
With over 30 years of clinical experience and specialized certification in Cognitive Behavioral Therapy (CBT), I help adults manage anxiety, stress, depression, relationship concerns, and life transitions. My approach combines CBT, mindfulness, and practical strategies tailored to each individual’s needs and goals.
Whether you’re a young adult navigating independence, a college student managing anxiety, a parent adjusting to an empty nest, or a woman experiencing midlife transitions, therapy provides a supportive, confidential space to explore challenges and develop effective ways to move forward.
Cognitive Behavioral Therapy (CBT) for Adults
Cognitive Behavioral Therapy is an evidence-based approach that helps individuals recognize and change patterns of thinking and behavior that contribute to emotional distress.
As a certified cognitive behavioral therapist, I integrate CBT with mindfulness, insight-oriented approaches, and practical problem-solving strategies. Together, we work to better understand your experiences, strengthen coping skills, and create lasting, meaningful change.
Areas of focus include:
Anxiety, excessive worry, and stress
Depression and emotional well-being
Relationship difficulties and personal boundaries
Life transitions and adjustment
Young adults and college students
Parenting adult children and empty-nest transitions
Women’s mental health and midlife changes
Self-esteem, confidence, and personal growth
Online Therapy Throughout Pennsylvania
Convenient, confidential telehealth psychotherapy is available to adults throughout Pennsylvania.
In addition to serving Doylestown and Bucks County, I welcome clients from Montgomery County, Chester County, Philadelphia’s Main Line, and communities including Wayne, Bryn Mawr, Villanova, Malvern, Berwyn, Newtown, and surrounding areas.
Online therapy allows you to receive individualized care from the comfort and privacy of your home, without the added time and stress of traveling to an office.
In-person appointments are also available in Doylestown, PA.
An Experienced, Personalized Approach
Finding the right therapist is an important decision. With more than three decades of clinical experience, I offer a thoughtful, collaborative approach that recognizes each person’s unique circumstances, strengths, and goals.
Therapy is not one-size-fits-all. My focus is on helping you understand what may be keeping you stuck, develop practical tools, and make changes that feel both meaningful and sustainable.
Take the Next Step
Whether you’re seeking support for anxiety, navigating a major life transition, or looking to better understand yourself and your relationships, I welcome the opportunity to work with you.
Shari Pescatore, LPC
Certified Cognitive Behavioral Therapist
Get Empowered Now
In-Person Therapy: Doylestown, Pennsylvania
Online Therapy: Available throughout Pennsylvania
Website: GetEmpoweredNow.org
